Developing a Day 1 Mindset
Day 1 Mindset Series - Identifying & Managing Triggers
This blog post explores the importance of living on the offense by identifying and managing personal triggers in order to maintain sobriety. Maintaining a healthy thought life is key to an effective Day 1 Mindset.
Day 1 Mindset Series — Establish a Safety Plan
Planning and preparation are cornerstones of a Day 1 Mindset. In this blog post we discuss the importance of having a safety plan in order to protect your sobriety. Resources and templates included!